The swelling of thyroid gland in the neck is called goitre and affects more women than men. The main cause of this is iodine deficiency.
Symptom: Losing or Gaining Weight
Changes in weight can signal an abnormal function of the thyroid gland. Low levels of thyroid hormones (hypothyroidism) can cause weight gain, while unexpected weight loss can signal that too many thyroid hormones are being produced (hyperthyroidism). Hypothyroidism is much more common than hyperthyroidism.
Symptom: Swollen Neck
A goiter is an enlargement of the thyroid gland, As shown here; an enlarged thyroid can be seen as a swelling in the front of the neck. A goiter can occur both as a result of hypothyroidism and hyperthyroidism. It can sometimes also result from tumors or nodules that develop within the thyroid gland.
Symptom: Changes in Heart Rate
The hormones made in the thyroid gland affect almost every organ in the body, including the heart. Hypothyroidism can cause the heart to beat more slowly while hyperthyroidism causes a fast heartbeat. Elevated levels of thyroid hormones also can lead to increases in blood pressure and the sense that your heart is pounding (palpitations).
Symptom: Changes in Mood or Energy
Thyroid disorders can affect emotions, energy, and mood. Hypothyroidism can cause symptoms like depression, tiredness, and feeling sluggish. Hyperthyroidism is associated with sleep disturbances, irritability, anxiety, and restlessness.
Symptom: Hair Loss
Hair loss is a common sign of a thyroid problem. Both too high and too low levels of thyroid hormones can lead to hair loss. The hair typically grows back once the condition is treated.
Other symptoms and signs of hypothyroidism include:
Constipation
Changes or abnormalities in the menstrual cycle
Dry skin and brittle nails
Tingling and numbness in the hands or fingers
Other symptoms and signs of hyperthyroidism include:
Problems with vision
Diarrhea
Irregularities in the menstrual cycle
Trembling hands
Muscle weakness
Here are some tips to cure goitre.
- Avoid foods such as tea, coffee, white flour products, white sugar, condiments and pickles.
- Take food rich in iodine such as cabbage, garlic, asparagus, oats, carrots, onions, tomatoes, strawberries, watercress and whole rice.
- Mix 2 tbsp crushed flax seeds with water and make a paste. Apply this paste on the throat and wash it after 20 minutes.
- Eating vitamin A rich food such as sweet potatoes, cayenne, red pepper, carrots, dried herbs, cantaloupe, papaya, mango, tomato, green peas etc.
- Eating food rich in vitamin B is also necessary. Grapes, meat, soy bean, cereal, okra, broccoli, water melon, guava, dates are a few examples.
- Make sure to never skip meals and also eat 5-6 small meals instead of 3. Try getting enough rest and exercise regularly.
- Selenium deficiency and vitamin B deficiency can also cause hyperthyroidism. Make sure to get enough selenium and vitamin B in your diet.
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